With nearly a decade of experience supporting small businesses and startups with internal communications and six years as a freelance writer, I've helped brands and businesses of various sizes with a range of writing and content creation needs. I've partnered with The Knot, G2, Clockwise, Apogy, Business Insider, The Everygirl, Prosci, and ContactMonkey, among others.

If your company needs extra hands, a trusted communications partner, or a sounding board for your internal comms strategy, I'd love for you to become my next happy client!

I typically partner with clients in the following areas:

• Internal communications (content or hands-on support)
• Employee engagement 
• Change management
• Company culture
• Time management 
• Productvity
• The future of work 
• Career development 
• Human resources
• Project management
• Leadership

Below is a list of my standard services (and where I do my best work). Don't see the right service for you? Please email me, and we can discuss your project needs. If I'm not the right match for you, I'd be happy to refer you to another excellent writer or partner in my network.

Note: I limit my meeting attendance because I support multiple clients simultaneously. 

Starting at $600/blog post (dependent on length and requirements) | Custom pricing for longer works

I partner with internal communications companies, change management consultancies, SaaS platforms, HR tech companies, and productivity tools to create thought leadership content about internal communications, change management, and the future of work. 

Types of content include:

• Blog posts (SEO and original insights)
• Long-form guides and eBooks 
• Research summaries, trend reports, and data analysis
• Creating templates and resources for template libraries 

I offer discounted rates for long-term work (e.g., multiple blog posts or guaranteed projects). 

Priced to the level of support you need

I offer fractional internal comms support and love partnering with solo internal communicators to take some of their to-dos off their plate. This package is ideal for those seeking internal communications expertise. It is perfect for lean teams that need an expert partner to support their work but may not require a full-time hire (ideal for startups and smaller businesses).

Some ideas of where I can help (customized to your needs):

• Drafting and editing company-wide announcements, leadership updates, or manager toolkits
• Newsletter preparation (copywriting, formatting, distribution)
• Intranet content support and updates
• Light project management for comms initiatives (FAQs, slide decks, surveys, campaigns)
• Optional: metrics, audits, or change comms support
• Can discuss: Regular meetings and Slack access 

Priced to the level of support you need

Need an internal comms contractor for a short-term project? Or a time-bound backfill for a maternity leave, sabbatical, or temporary team output boost? I'm always happy to explore whether I'm the right fit for your internal comms contract needs. 

Starting at $150 for 60 minutes 

Need quick, expert advice without a long-term engagement? Book a focused 60-minute session, and we'll work through your questions and challenges related to internal communications.

Use a power hour for:

• Reviewing or editing draft communications for consistency, clarity, and resonance
• Brainstorming comms strategies for a new initiative or significant change 
• Troubleshooting low engagement channels
• Defining communications channels together 
• Building confidence as a solo internal comms pro

Custom pricing

Practical, personal, and fun in-person sessions that ensure attendees feel heard, seen, and learn something new. I learned a lot about what can make an event stand out during my time coordinating and managing company-wide event planning. I also led two roundtable sessions at Workshop's inaugural BrightSide conference in 2024 and a Coffee & Comms session with IABC Colorado in 2026. I love creating delightful in-person experiences.

Reached out to discuss the topic you have in mind. 

Interested in sponsored content, brand partnerships, or promotional collaborations? I offer curated advertising and affiliate opportunities for value-aligned brands across productivity, internal communications, the future of work, and more.

• I've supported internal communications in small businesses, handling a range of tasks from crafting well-written emails to overseeing company newsletters and planning company-wide events, as well as leading communications for significant changes, including mergers and acquisitions (M&A), organizational restructures, CEO transitions, and more.

• As a Senior Communications Manager, I increased the employee engagement survey "Communications" score by 23.5% YoY, during a CEO transition (C-suite communications received 90%+ positive feedback for clarity, tone, and effectiveness).
• I'm a Prosci Certified Change Practitioner and Apogy Certified Change Leader.
• I volunteered on the Association of Change Management Professionals (ACMP) Colorado Chapter Communications Committee from 2021-2022, and served as the Communications Director from 2023-2025.
• I'm currently a member of the International Association of Business Communicators (IABC) Colorado.
• I'm a pre-vetted consultant with CommsConsultants.com. 

I provide strategic and hands-on support across internal communications, including employee newsletters, internal email strategy, organizational announcements, leadership messaging, change communications, and engagement-focused content. I can work across multiple communication channels (email, chat apps, intranets, long-form documentation, meetings, and more). Through the support I provide, I help companies build clearer, more human-centered communication practices, whether for a single project or ongoing partnership.

I've worked primarily with small-to mid-size businesses over the last few years for freelance writing needs. That includes companies with less than 100 employees, all the way up to growing organizations with nearly 1,000 employees.

Additionally, most of my experience in internal communication comes from small organizations and early-stage environments where communication needs to be fast, flexible, and scalable. I understand the unique challenges of internal comms when roles are fluid, priorities shift quickly, and teams rely on clarity to stay aligned.

I'm less concerned about the size of your organization and want to ensure are working styles are a good match.

Totally! I can provide structure, templates, workflows, and messaging support so your team can stay focused on their core work while communication becomes more consistent and effective. I worked closely with operations and HR when I worked in-house.

While I try to work on one-off freelance writing assignments that sound interesting, fun to work on, and a good match for me, my availability for these depends on my current workload. Since most of my clients work with me long-term, I have limited space for ad hoc projects. (And, if you work with me long-term, you get a discount!)